Small Group Development

Small Group Development

AFC $49.00
Do you know others in your sport who are committed to improving like you? Well try our cost effective option of developing as individuals but in a collective group. Small group sessions enables for more realistic trainings and is more cost effective. Get the most out of yourself and others as you work with our highly skilled sport specific trainers as you progress towards your goals.

The Assessment and Feedback Consultation (AFC) allows our trainers to assess your current level of movement, biomechanics, and strength and lets us get to know you better and what your goals are. Through discussion and practical assessments, we will be able to advise you of the 'Progression Plan' that will be specific to you and help you reach your goals. Packages and costs for further development and training will be discussed after this initial AFC. BOOK IN NOW FOR YOUR AFC

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